It converts US cups to US fluid ounces (c to fl oz). The chart below provides an easy-to-use guide for navigating the conversion rates. There are 20 Imperial fluid ounces in 2 Imperial cups. There are 16 US fluid ounces in 2 US cups.Ģ c x 10 = 20 fl. To convert Imperial cups to Imperial fluid ounces, multiply the number of cups by 10, where 10 is a conversion factor: To convert US cups to US fluid ounces, multiply the number of cups by 8, where 8 is a conversion factor: In the metric system, 1 metric cup is equal to 250 ml. What is a cup?Ī cup is a measuring unit used for recipe ingredients. It is equal to 31.10 g.īut the dry ounces shouldn't be confused with fluid ounces (fl oz) that measure liquid ingredients such as milk, water, oil, etc.ġ imperial fluid ounce = 28.4 milliliters. Now let's have a look at some examples:Īn ounce is a measurement unit of weight (dry ounce) and volume (fluid ounce).Īn avoirdupois ounce (aka US dry oz) is used to measure dry ingredients (flour, nuts, seeds, sugar, etc.), equaling 1/16 pound or 28.35 grams.Ī troy ounce (aka British Imperial ounce) is mostly used to measure the mass of precious metals (gold, silver, platinum, etc.). The cup of a dry ingredient will contain different dry ounces depending on what type of ingredient it is.
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